9. Maintain Your Treatment |
Keep taking your high quality liquid glucosamine. Consider signing up for an autoship program (if your glucosamine supplier offers it) to ensure a continual supply of glucosamine. Just like food and vitamins, glucosamine needs to be taken daily to do its job.Consider setting aside a time (perhaps early in the morning with breakfast) to take your glucosamine everyday so that you get in the rhythm and do not miss a day. Missing a day will certainly not harm you, but you will miss out on maximizing your relief.
Be sure to visit the Glucosamine Product Guide for a review of commercially available glucosamine products broken down by 9 different categories such as price per month, quality and type. Learn what the best products out there are and how we ranked each. |